Practical Tools For Reducing Stress In The Current Climate

Practical Tools For Reducing Stress In The Current Climate

In this 10 minute interview, The Founder of AcuHealth, Robert Koagedal, talks about how to reduce stress. He covers the following:

(1) Relaxation is a skill
(2) Fear and immune function
(3) Practical tools for reducing stress in the current climate.

Also, he shows us the 4 7 8 breathe method.

For more on AcuHealth visit: https://www.acuhealthaz.com/

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