THE POWER OF COLD TRAINING with Master Lifestyle Coach Luke Kayyem
TEN HEALTH BENEFITS OF COLD WATER TRAINING Conditioning your brain and your body to accept, endure and embrace cold water immersion may be challenging, but the...
Lifehacks
Lifehacks: Holiday Makeup Tutorial
Inspired Media 360 columnist Zenobia Mertel covers inspirational Life & Style stories and lifehacks. Here Z gets a holiday makeup tutorial from Tamara Bickl...