Ready To Change Things Up? Don’t Wait — DO IT NOW.
You have all been blessed with immeasurable power to make positive changes in your life. Why wait till January to do it? What is so powerful about, “I wil...
Felicia Romero
MIND STRONG – How To Reset Your Thoughts and Stay True to Your Nutrition Goals
You want to lose weight, change your body and get healthy! What’s stopping you?? YOU are stopping YOU! I have been guilty of this and have written a lot about m...
Forget the Rules! What you REALLY Need to Know About Keeping the Weight Off
What if you forgot the rules when it came to weight loss? There is so much information out there that confuses people. Most feel confused about the “weight l...
Monday Motivation
Monday Motivation!! It is post weekend and I am not sure about you but mine was filled with eating out, birthday parties and eating off schedule. Now nothing is...
Beat the BLOAT…Here’s How
Let’s start with some prevention strategies: Eat only when truly hungry. Allow your previous meal to fully digest before eating the next meal or snacking....
Felicia Romero
Fitness Expert
Felicia Romero is a Motivational speaker, inspiring, training and teaching others to live a healthy life. She uses her own experiences to educate and make a difference. She is the Founder of Felicia Romero’s Fit Method.